• September 20, 2021

How to Bleed Steel for 5-10 Minutes: Bleeding Steel: 5-Week Training Program

Bleeding steel is the term used for a training program that has been done to build strength, size, and speed while strengthening all of the major muscle groups in the body.There are two major styles of training for strength training: static and dynamic.Static strength training consists of a steady progression of sets, repetitions, and sets/rep…

Read More

How to be an ‘authentic woman’ in the ‘real world’

When you’re in the public eye, it’s hard to look the part.But when you’re a performer, it can be easy to be invisible.And that’s what Sydnee Steele has had to do to stay true to her identity in the “real world” as a dancer and actress.As a performer with decades of experience and a body…

Read More

How to get rid of all of the women you’ve met on Facebook

This is how to get your social life to stop.This is not how to go about making friends.This guide will show you how to remove all of your most recent Facebook friends, friends from the past, and anyone else you’ve made in the past year.The advice here is pretty straightforward: Just don’t do it.And when…

Read More